The start time for the 5k run is 6:30am and it is the same course as the triathlon. The 5k run course map is available for viewing- see the Run Course information in the Course Details section below.
USA Triathlon rules apply. Other rules and updated course info will be in your packet.
This is a USA Triathlon sanctioned event. All competitors must be either an annual member or purchase a one day membership ($9, included in entry fee)
Helmets must meet CPSC/Snell/ANSI safety standards.
USAT wetsuit rules will be followed. The water temperature will be taken on Sunday morning at the approximate start time of the race and posted at packet pick-up. The final ruling on wetsuit use, however, will not be made until race morning after the water temperature has again been measured. The final ruling on wetsuit use will be announced race morning prior to the start. Wetsuits were permitted in last year’s race