2007 Tucson Triathlon Series Training Programs by Jimmy Riccitello

World Champion triathlete and Multisports.com coach, Jimmy Riccitello, has used his experience and expertise to create two detailed training programs to help you prepare for your chosen Tucson Triathlon Series event. As the overall winner of many Tucson Triathlon races, Coach Jimmy has an intimate knowledge of what is involved in training for and racing in these events.

The 6-week program is geared toward entry-level and beginning triathletes. The 8-week program is geared toward beginning triathletes with some experience and intermediate-level triathletes.

Each program includes:

• Detailed 8-week or 6-week training calendar
• Workout details for all key swim, bike, and run training sessions
• Definition of Workout Intensity Levels
• Relevant swimming, cycling, and running drills
• Nutrition
• Stretching and abdominal exercises
• Mental preparation
• Course description
• Course tips
• FAQ's

This 8-week or 6-week printed schedule and supporting information will take you through a well-designed and logical training program for your chosen event-from buildup through taper. Whether you're a beginner or a veteran, learn from the best. This program will maximize your training and race potential from start to finish.

The programs are offered with optional access to Jimmy via e-mail so that he can answer any questions you may have as you progress during your preparation.

To purchase a program, fill out the order form below. If you have questions about ordering,
email Jimmy at .

To purchase a program, click here for order form.

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